So how are you dealing with the change of weather and season? Has Winter got you down. If so, you're not alone. According to one source:
"For about 20% of the U.S. population, shorter daylight leaves them with feelings of sadness and hopelessness and losing interest in activities that they would normally find pleasurable. People with SAD tend to feel the need to sleep more during winter. In one study, published in the Journal of Psychosomatic Research, patients at a SAD clinic averaged about 7.5 hours of sleep in the summer, 8.5 hours in the spring and fall, and nearly 10 hours in winter."
If you are dragging, just hang tight, we're on our way to more sunshine. Read more here